A prayer for when you’re triggered.

Hey God,

You saw what just happened. That was like gut punch to my peace. I thought I was better but that just reminded me of everything I'm trying to heal through. Help me to step over what use to trip me up. Give me the strength to follow you and not my pain. I refuse to go backwards.

Yes it happened to me but it does not define me. I trust that with You all things are possible even creating a future so beautiful it heals the pain of the past. So, I will step over this trigger and keep walking towards You. In Jesus name.